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The Surprisingly Chill Way Jennifer Aniston Recovers From Her Workouts - And Why You Should Try It

7/14/2017


Alexander Lucci, an affiliated Physical Therapist out of the Professional Physical Therapy Sutton Place Clinic is quoted in a Mindbodygreen.com article titled “The Surprisingly Chill Way Jennifer Aniston Recovers From Her Workouts – And Why You Should Try It."

Within the article, Alexander explains that “passive recovery allows healing to occur without stressing traumatized tissues in the body.”  He also discusses cryotherapy and states that “cryotherapy is any form of cold therapy, including ice compression, cold baths or cold chambers that are ideally used in the acute phase of healing.” Read the full article here.

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