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How Weak Ankles and Ankle Mobility Affect the Rest of Your Body

7/20/2017


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The article "How Weak Ankles and Ankle Mobility Affect the Rest of Your Body" from Shape.com discusses the importance of keeping your ankles strong and how weak ankles can lead to other injuries if not given the proper support. Jason Barone, DPT is quoted throughout the piece and says, “If you have very weak and unstable ankles, that can make you more susceptible to a knee injury, to a hip injury—it can even lead to problems with your low back.” Check out the full article here.

Jason Barone is an employee of Professional Physical Therapy. ProEx Physical Therapy is an affiliate of Professional Physical Therapy.

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